If you stumbled across this article, you probably know what ASMR is, but just in case, let us review it. ASMR stands for Autonomous Sensing Meridian Response. Although this sounds like a very technical term, there is little (if any) scientific evidence to support the existence of such experiences. In fact, it is believed that only part of the population can experience ASMR. ASMR refers to the tingling and euphoria stimulated by the certain sound and visual elements.

It is often referred to as a “static-like” tingling sensation, which usually starts from the scalp and extends down the spine. This is a very subjective feeling, but ASMR video creators (often called ASMRtists) usually focus on whispering, scratching, and tapping sounds to “trigger” this experience. You can find thousands of ASMR content creators just by searching on YouTube, but some personal favorites include Ardra ASMR, Heather Feather ASMR, Gentle Whispering ASMR, Air Light ASMR, and Softlygaloshes.

The best headphones use earmuffs to eliminate unnecessary interference, so you can listen to music without playing audio on the headphones but because ASMR is a very auditory activity, so the user should have high-quality headphones to be used. We will consider multiple factors, including sound quality and comfort because people often fall asleep listening to ASMR media.

Top 10 Best Headphones for ASMR in 2021

The various models available on the market balance price and performance to a large extent, providing customers with good value. After review by users and experts, the following headphones are listed as the top ASMR headphones.

  1. Bose QuietComfort 20 Acoustic Headphones

Although ear mufflers generally have better noise reduction technology, Bose Quiet Comfort 20 is an exception. They can block almost all unwanted noise. They are so good! I need to make a quick note, Quiet Comfort 20 is available in two models, one for Apple devices and the other for Android devices. So be sure to choose the right model for the right equipment. In terms of audio quality, Quiet Comfort 20 meets all criteria.

The music is very clear, in fact, thanks to the internal noise reduction technology, you can sit down and enjoy the things that are important to you freely. Pick up your favorite music, take a hot bath, put in an organic bath bomb, and lie down and enjoy. These headphones will take you to a more relaxing place. So, the elephant. Yes, they are indeed expensive, but their legitimacy is nothing better than this. For ASMR earplugs and even general audiophile earplugs, these things are elite.

  • Excellent ergonomic design
  • Best noise reduction technology
  • Super clear audio
  • Expensive
  1. WINONLY Sleep Headphones

So, first of all, we have never experienced such earphones, and do not know their existence. WINONLY sleep earphones are very different from ordinary audio earphones. In fact, they are a combination of Bluetooth headsets and sleep masks. First, let’s talk about headphones. The headset supports Bluetooth version 5.0 with excellent sound quality. We are very happy to find the built-in microphone.

Second, the headset has no headband or earmuffs. Adjustable wireless masks cover them, and you can adjust them according to your convenience. The mask is equipped with Velcro and includes 2 layers (polyester and cotton) to improve comfort. Therefore, the eye mask can be used to block external light and earphones to listen to ASMR.

Third, the mask can be cleaned after taking off the earphones. Well, that’s right. However, even if the instructions say that you can clean the mask with a machine, we still recommend hand washing to keep the material soft. All you need to do is simply pull out the rope connecting the 2 speakers and the control panel and put it back in place after the mask is dry.

  • Two-in-one product: ASMR Bluetooth headset and sleep mask Can also be used to snooze on the plane Powered by a rechargeable 200 mAh battery
  • Sleep comfortably as its noise reduction headphones.
  • Made of high-quality materials
  • Velcro rather than elastic to ensure that the mask will not wear out quickly
  • Great for blocking light and sound can easily fit faces of different sizes
  • Excellent sound quality
  • The instructions are difficult to understand
  1. Sennheiser HD 599 Open Back Headphones

The most unique thing about these headphones is their open design, which produces a spacious sound that makes ASMR and other types of audio sound more natural than a pair of standard closed headphones. Other notable features of the HD 599 include incredible sound quality and lightweight construction, which makes them ideal for long-term listening.

The biggest factor in determining whether these headphones are right for you is the open design. Although most over-ear headphones have a completely sturdy back panel to block external noise (closed style), open headphones like the 599 have a wire mesh back panel that can block some, but not all, external noise. Open headphones sound more “natural” because they sound more like the way humans hear them naturally-there is some sense of space or spaciousness between your ears and the sound itself.

This is very useful for many types of ASMR because the openness of the sound increases the overall sensory experience. In contrast, the audio produced by a closed headset sounds like it was produced in a vacuum. This may be a good thing if you are listening in a less-than-ideal listening environment, but the sound of closed headphones usually feels more claustrophobic than the sound of open headphones.


Other advantages of Sennheiser HD 599 are its excellent sound and manufacturing quality. These headphones sound incredible, with clear treble, midrange, and bass, but they are not overbearing. They are suitable for various ASMRs and are usually very pleasing to the ear. They are also very comfortable, with soft ear pads that can be replaced after wear, and very lightweight construction (only 8.8 ounces), perfect for long listening sessions.

The most notable disadvantage of Sennheiser HD 599 headphones is the need for a quiet listening environment and the price is relatively expensive. Due to their size and wired design, they may also not be suitable for use while sleeping. However, if you usually listen to ASMR in a quiet environment and you don’t necessarily have to look for something to fall asleep, then Sennheiser HD 599 is an incredible headset that will definitely make you sting.

  • The open design brings a natural listening experience
  • Super comfortable
  • Lightweight (8.8 oz) Broad with clear sound
  • Two attractive color options with Replaceable line
  • Two-year warranty
  • Expensive
  • Too bulky for sleeping wired
  1. Cowin E7 Pro

Cowin E7 Pro earphones are ASMR’s best noise-canceling earphones. They provide suitable bass and treble to trigger the tingling sensation in your body. The headset is very comfortable to wear and includes large ear cushions. The ear cups can be rotated 90 degrees, so you can twist and turn them according to your comfort. In addition, the headset is light and durable.

With Cowin E7 Pro earphones, it doesn’t matter if you sleep in a noisy environment; they provide excellent noise reduction and can block even the smallest noise around you. Another reason we like these headphones is that they are wireless. Therefore, you don’t need to get into the trouble of tangling wires and putting more pressure on yourself. After all, headphones are used to decompress, relax and drive ASMR. In short, we like the comfort, sound, and ASMR effect of the Cowin E7 Pro headset.

  • ASMR’s excellent noise reduction
  • Upgraded soft ear cushions
  • Very comfortable to wear Play for 30 hours on a single charge via Bluetooth
  • Excellent sound quality
  • Headphones provide ASMR with the correct balance between bass and treble
  • Easy to answer and make calls Value for money
  • Can’t fall asleep with headphones
  1. Apple AirPods

Apple AirPods are a pair of excellent ASMR earplugs with an ultra-modern “truly wireless” design. AirPods are an excellent choice for ASMR because they are light, comfortable, and sound very good. You can put these earplugs in your ears and forget them more or less because they are so comfortable, which can make the experience of listening to ASMR easier. The best part of AirPods for ASMR users is that they allow you to listen to ASMR anytime, anywhere.

A single charge can provide 5 hours of listening life, and the convenient charging case allows you to charge them anytime, anywhere. AirPods are also great for listening to ASMR in bed because they are small enough that they are unlikely to disturb your ears while you sleep. Or, they may fall out of your ears sometime during the night; in this case, they will still not cause any discomfort while you sleep.

AirPods also have some other excellent features that make them not only a pair of excellent ASMR earplugs but also everyday earplugs. They have a built-in microphone, integration with iPhone and other Apple products is very simple, and they have an iconic appearance that many people love. Apple AirPods have some notable shortcomings, the most obvious of which is its high price tag.

AirPods are not very suitable for everyone’s ears, but you can improve the fit by buying some AirPod protective sleeves. All in all, Apple AirPods are a great choice for anyone who wants to listen to ASMR. They make you feel the tingling sensation anytime, anywhere (including in bed), and they have all the features you want in modern headphones. They are also one of the best iPod earbuds currently available.

  • True wireless earbuds
  • Lightweight
  • Comfortable
  • Suitable for sleeping
  • Stellar sound quality Includes a charging case
  • Iconic design waterproof
  • Expensive
  • Less battery life
  1. Nivava S8 Sleeping Headphones

The Nivava S8 sleep headset is a good choice for ASMR lovers on a budget. They are especially suitable for people who like to sleep on their side. First of all, the earphones are beautiful and ergonomically designed to make them aesthetic. The moment we saw the headphones, we knew they were absolutely comfortable. Moreover, we are not wrong. The sleep mask that covers the earphone speakers is made of soft and stretchable high-quality memory foam.

Therefore, it can easily fit faces of different sizes. Secondly, the sound quality is amazing. The headset supports the latest Bluetooth 5.0 version, and we have not encountered any connection problems. In general, the Nivava S8 sleep earphone is very suitable for people sleeping on the side. One of the ASMR enthusiasts in our team, he is also a heavy sleeper. He slept with headphones and woke up the next morning without ear pain.

  • Does not press on the eyes and provides extra padding for the eye area
  • The sound quality is good
  • Bass and treble are balanced to drive ASMR
  • Long battery life
  • Effectively block light and sound Speakers provide crisp and clear sound
  • Economical Comes with Bluetooth 5.0
  • The headset does not provide stereo quality sound
  1. SleepPhones Acousticsheep Wireless

AcousticSheep SleepPhones Wireless has all the same advantages as AcousticSheep SleepPhones Classic, but they are also completely wireless. This makes the experience of using SleepPhones for ASMR more comfortable because you don’t have to worry about getting entangled in wires or worse: the wires are damaged during your sleep. SleepPhones Wireless can be connected to any Bluetooth-enabled device with a range of 15-30 feet.

The headset is charged via the included USB cable, and the battery life is estimated to be about 10 hours enough to get it through an ordinary night. The biggest disadvantage of SleepPhones Wireless is its price. Their price is more than twice the price of SleepPhones Classic listed above. The extra freedom and comfort you get from wireless design may be enough to justify the price increase, but if you are a shopper on a budget, it may not be your first choice.

  • Multiple sizes colors and fabrics
  • Excellent sound quality
  • One year warranty
  • It May be uncomfortable for some side sleepers
  1. Perytong sleep Headband Headphone

We are very shocked by this product. First, we saw ASMR headsets with sleep masks; however, we did not know that there even existed ASMR headband headsets. Secondly, Perytong Sleep Headband Headphones are one of the best ASMR headsets on our list. The wireless headband earphones are very comfortable and are made of a unique fabric that will not stress your area. This material is sweat-proof and dries quickly.

The headband covers the wireless speakers that support Bluetooth version 5.0. The earphones are flat and thin, so you will not hurt your ears when sleeping on both sides. The wireless headset also contains a built-in microphone that can be used to answer calls. All in all, we really like Perytong Sleep Headband Headphones. In fact, one of the ASMR enthusiasts in our team suffers from claustrophobia and found it difficult to wear Homder Sleep Headphones. He is very satisfied with these headphones.

  • Comfortable to wear, even when sleeping on the side; does not press on the ears
  • Comfortable
  • Lightweight and soft stretch knitted fabric
  • The inner fabric is fine mesh Can be worn comfortably on heads of different sizes
  • Excellent sound quality
  • Hi-Fi Stereo can be used as sports headphones
  • Wireless sleep headphones and fitness headbands
  • Good battery life; up to 10 hours of playback time on a single charge
  • Washable; just take off the wireless earphones and wash them; install the headband back when it dries
  • Noise-canceling wireless headphones block all external noise and sounds
  • We are not satisfied with the audio quality during the call
  1. Shure SE215

If you prefer earbuds to headphones and don’t mind the wired design, Shure SE215 headphones may be the perfect choice for you. These headphones have an excellent sound quality and many outstanding features, making them ideal for use with ASMR video. One of the best things about Shure SE215 is that the earplugs rarely stick out of the ear. In fact, they lie almost completely flat on the outer ear when inserted. This makes them comfortable enough to sleep because they will not be pressed into your ears when you are sideways.

Another benefit of the SE215 for sleep is that the headphone cord is designed to be above and above your ears instead of downwards like most other earplugs. This can make the wired design less awkward during sleep, because you can pull the power cord up to the top of the bed, away from your neck and arms, reducing the possibility of the power cord getting tangled or damaged at night.

  • The low-key design makes them comfortable enough for sleep
  • Good sound insulation
  • Multiple colors to choose from Durable rope
  • Multiple earplug sizes
  • Safe over-ear configuration
  • Removable/replaceable cable
  • Over-ear configuration requires some habit
  1. TOZO T10 Wireless Earbuds

If you don’t want to spend money on expensive ASMR headphones, TOZO T10 wireless earbuds are a good choice. Noise reduction in earbuds will never be as powerful as earbud headphones. That’s it. The small inner ear earplugs cannot match with what covers the entire ear.

In other words, there are some tricks to stop unwanted sounds. In TOZO’s case, it is a huge earplug. These things are huge. This may sound bad for general music use, but for ASMR, blocking unwanted noise is the key to relaxation. The deep bass provided by these earplugs must also help relax. Sitting in a dark room and blowing some gentle things with a lot of basses, you will enter a Zen-like paradise. They are also waterproof, and although I never recommend wearing earplugs in the bathtub, the bold choice is there.

  • Great value for money
  • Lightweight and comfortable
  • True wireless with charging case
  • It may look a little strange to wear outside


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